Health & Wellbeing

IN RARE CASES GUM DISEASE CAN LEAD TO DEATH

Our mouths naturally contain a diverse community of bacteria, some of which are beneficial, while others can be harmful to our teeth and gums....

“LINSEED” AKA FLAXSEED IS PROBABLY BEST KNOWN FOR WEIGHT LOSS

Flaxseed, also known as Linseed in some countries around the world including Jamaica, is a versatile and nutrient-dense plant food that has been cultivated...

140/90 – THE NORMAL BLOOD PRESSURE READING FOR NIGERIANS vs 120/80 IN AMERICA

The question of whether there should be separate research and study for hypertension in Black people compared to white people is a complex and...

MEDICAL FACILITIES – THE NEW PROFITEERS OF PREGNANT WOMEN AND THE HEALTH SERVICE

"The Birth Industry's Dark Side" by Julia Belluz, was published in “Vox” in September 2018. Her article explores the ways in which the medicalization...

ARTICHOKE FOR ELEVATED CHOLESTEROL AND BLOATING

Artichoke is a plant that has been traditionally used for various health remedies due to its potential medicinal properties. The use and value that...

DON’T OPT FOR C-SECTION!

In 1985 The World Health Organization (WHO), issued a report of concern based on their assessment that the 10% to 15% rate of Cesarean...

PINE TREE BARK EXTRACTS MAY BE A MAGICAL POTION

A number of companies across the US have shown increasing interest in researching extracts from the Pine Tree bark, with its unique healing properties....

Winter Wellness and Seasonal Affective Disorder

Winter can bring on the blues for many people.  For those who suffer with seasonal affective disorder, getting through the darkest, coldest months can...

THE CORONA VIRUS VS SO-CALLED CONSPIRACY THEORY

This is probably the first time in history that a pandemic has caused so much widespread conflicting theories and remedies based largely on guess...

Antioxidants: Finding Ways for Health Protection

Antioxidants have become so popular that it's one of the new buzzwords today. Take careful note of food labels in grocery stores because colorful...

ANXIETY ATTACKS – A VOICE SPEAKING INSIDE YOUR HEAD!

Anxiety is defined as a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks and...

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