FOODS THAT MAKE YOU FART

FOODS THAT MAKE YOU FART

The entire spectrum of human society must have been struck with awe when in 1781 Benjamin Franklin penned an essay known as “Fart Proudly,” about flatulence, breaking wind, or what is sometimes referred to as an ill wind. As we know, the word fart, a natural and normal biological function has always been taboo among those who consider themselves well mannered. In fact, it is considered utterly vulgar. Franklin’s reason for doing this was a call to the Royal Academy of Brussels, to encourage scientists to figure out a way, through medicine, to make farts smell good. “Any modest pen would be reticent to sully the page with such a seemingly unseemly obscenity, and yet, no other appellation quite fits. If nothing else, the word is expressive in its forthright simplicity. Besides, why resort to euphemism to describe an innocuous natural phenomenon? Let’s not bowdlerize our bowels. Enough of this circumlocutory Victorian prudery, out with it: call a spade a spade, & a fart a fart!” – Davy King But fart is not always the verb. In Jamaica, for example, someone who is disappointing is sometimes referred to as an old fart, (and we are by no means unique in this), or would be cursed, “yuh fava fart.” I never quite figured out whether it meant ugly or invisible. As it were, a dog sitting nearby was always welcomed in company, since they were the ones who got blamed for the discharge of flatulence. To be sure, the fart doesn’t exist until it makes a public appearance. Interestingly, in some cultures, breaking wind was an act of purification or...
SPOTLIGHT ON DIABETES

SPOTLIGHT ON DIABETES

The Center for Disease Control and Prevention has reported that as at July 2017 a staggering 100 million people in America have diabetes with a great number predisposed to it and this number is steadily rising. With brownies and doughnuts a cultural staple and the lack of consistent physical activity, this should come as no surprise. As clearly stated on the CDC site, “people with diabetes are at increased risk of serious health complications including premature death, vision loss, heart disease, stroke, kidney failure, and amputation of toes, feet, or legs,” which should be a deterrent for over consumption of sugar, but engrained cultural habits are indeed hard to break. What is more stunning is the number of people under 18 that have been diagnosed with the disease. The marked distinction between Diabetes 1 and 2 is: Type 1 is a chronic condition in which the pancreas produces little or no insulin while Type 2 is a chronic condition that affects the way the body processes blood sugar (glucose). TYPE 2 Located in the abdomen, the pancreas essentially converts food into fuel or insulin for the body’s cells. This is also the area of the body that helps to store and use glucose. Insulin is then sent, as glucose (sugar) through the bloodstream into muscle, fat, liver, and most other cells so that the body can use it for fuel. An excess of insulin in the bloodstream can cause cells in the body to absorb too much glucose (sugar) which in turn creates a malfunction that can cause a lesser amount of glucose to be released from the liver....
BLOGS IN PHOTOGRAPHY – FORT BENNETT, TOBAGO

BLOGS IN PHOTOGRAPHY – FORT BENNETT, TOBAGO

One of my best Tobago experiences was my stay at Licorish Villa located in Fort Bennett, Black Rock, Tobago.  Of the six forts on theIsland of Tobago, Fort Bennett is probably the most famous. Fort Bennett overlooks Grafton Beach. The Fort was built by the Dutch between 1628 and 1636. Later on, in the 1680’s, the Courlanders refortified it in order to protect their then flourishing settlement in the Great Courland Bay area. During the 1800’s the fort fell into the possession of the British and was again refortified to protect their claim to Tobago. The fort was used for military purposes during the sugar revolution. Privateers and Buccaneers tried to interfere with British interests which consequently led to many battles. The Fort however, was a huge barrier for these pirates and the British once again were able to protect their territory and their interests. Nowadays the fort is a tranquil spot which is indeed contrary to its history. There is a small gazebo from which locals and tourists can see a panoramic view of Grafton Beach. At sundown there is an amazing sunset that is extremely breathtaking. The gazebo is the best vantage point. There is also Black Rock Beach, within close proximity. Black Rock Beach is located between Stone Haven Bay and Great Courland Bay on the western side of Tobago. It is known for its large black rocks surrounding the beach. Leatherback turtles can also be seen nesting at this site. Black Rock Beach is great for swimming, snorkeling, kayaking, surfing and sun bathing. However, it also titillates the senses of photographers to capture nature in...
AN INTERPRETATION OF EMANUEL SWEDENBORG 1688 – 1772 by Henri Almanza

AN INTERPRETATION OF EMANUEL SWEDENBORG 1688 – 1772 by Henri Almanza

Reject blind faith and declare true faith to be an internal acknowledgement of the truth within. Even the most apparently trivial thought, when experienced from within, could hold a profound spiritual meaning, it is the presence of the spiritual sense which makes the Word divine. Faith alone justifies and it sets apart by time and distance, the works of the law. Charity cannot be conjoined with faith, since faith is from God, and charity, so far as it is expressed in works, is from man. But both must exist in unison in man, so that we may mirror in honor, the inner sanctum that God freely gives us. Both faith and charity are necessary for the evolution of salvation. One without the other separates us from our greatest truth. Faith alone cannot procure justification of truth, although it must be faith which results in obedience. The purpose of faith is to lead a person to a life according to truth. In faith we reveal God’s Love for each and every spark from the Divine, but it is in the expression of our love for God that charity becomes the product of faith and eternity is secured.  Faith by itself, if it is not complemented by action, is dead and produces nothing that is relevant to God.  Charity reflects the love of God and in itself produces the continuum of life’s evolution. The trinity of faith, hope, and love are the foundation for our existence. Charity is the link that binds each and creates the unbroken sequence of the Divine. Faith – Bearing fruit and growing, as it has been...
EVERYTHING IS EVERYTHING IN HARMONY – Henri Almanzar

EVERYTHING IS EVERYTHING IN HARMONY – Henri Almanzar

Balance is an evolutionary step. Where does one go to take the first step towards balance? The answer is …. Right here! – The place where desire and ego collide. The place where your inner turmoil is recognized for what it is ….. Illusion! No matter how real it feels to the ego … the spirit knows that it is a response to an illusionary penetration into human psyche. So the primary step to balance is to accept your spiritual nature, the inner voice which speaks from the core that supersedes the turmoil of the thought process. It’s that inner sanctum of thoughtlessness, where what is understood is that life exists and persists with or without you. Therefore, your thoughts are no more than you are at any given time when your focus is on them. The inner sanctum of thoughtlessness is neither perception nor a particular state of being; it is the existence of a life force that courses through you without your need to attend to it … for it is what it is… and has always been, in order to be what it will become. To achieve that understanding takes making the step in evolutionary thought, to become aware that the conduit through which energy flows is pulsating through you. It does not take blind faith, it just requires letting go as the experience passes through you and giving up the power to that which is greater than you.  This trust is not an action that needs to be taken. It is an acceptance of being part of the evolutionary process. It seeks conformity between humanity...

TRANSITIONING TO COSMIC REALITY – Part 1

I’ve become a sucker for any plausible rationale or understanding of what permeates globally in the mindset of our leaders and the average man, in brutality, violence, death and many untold injustices meted out to fellow humans? How can the highest intelligence of species on earth continue on its baffling downward spiral? How can the species that God saw fit to give dominion over all others become so far removed from the tenets of biblical principles, practices and decency that we all know to be true, and fail to exercise this knowing, thereby allowing such deep erosion of the guidelines, that have led humanity to unquestionably become the most brutal of all in the animal kingdom? What of wars, infamy, bigotry, prejudices such as those set against the pervading yet subliminal notion that Blacks have not evolved much beyond half human, homosexuality, sexual indiscretions, misogyny, mis-education leading to the tempering of common sense and man-made diseases that are deliberately spread in poor countries to facilitate scientific research? Is the Bulgarian Beinsa Douno, one of the world’s most revered spiritualist and philosopher, speaking to this obvious transitioning through a world dominated by an evil force or societies of atheists disguised as Christians? Where is the light? I believe it is evident in his words here. Peter Konstantinov Deunov, also known as Beinsa Douno, was born in 1886. A few days before his death in 1944, in a trance-like state, he wrote a prophecy. This prophecy could just as well have been written today as it seeks to explain the constant phenomena of shifts in consciousness, Earth changes and what we...